Bunny Hop Dance and Fitness
Bunny Hop incorporates dance styles from around the world with basic fitness
movement to create a dynamic, exciting and effective fitness system!
The cardio-based dance movements are easy-to-follow and work to sculpt and tone the entire body without you even realising you are working out! Each song has a routine attached to it which never changes.
The class is then built up of 16 routines to give you a full body workout. BH is suitable for
dancers and non-dancers.
Elaine Martin,email elainy@hotmail.co.uk m 07908838907.
Wednesdays 7.30 to 8.30pm